Back to Health A to Z. Try to not feel embarrassed about getting help. Lots of people experience problems with their sex drive and seeking advice can be the first step towards resolving the issue. One of the first things to consider is whether you're happy in your relationship. Do you have any doubts or worries that could be behind your loss of sexual desire?
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The amount of sex that a person has varies over their lifetime. How often a person has sex naturally changes from time to time, depending on age, fluctuations in sex drive, and relationship status. Many people enjoy a full and satisfying life without ever having sex. In a study looking at data from 17, people in the United States,
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However, low libido for a long period of time may cause concern for some people. It can sometimes be an indicator of an underlying health condition. Testosterone is an important male hormone. Testosterone is responsible for building muscles and bone mass, and for stimulating sperm production.
Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women. But you don't have to meet this medical definition to seek help. If you're bothered by a low sex drive or decreased sex drive, there are lifestyle changes and sexual techniques that may put you in the mood more often.